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Rod Friends Your Personal Trainer

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I’m here to hold your hand, and kick your butt. I’ll support & challenge you. I’m your personal health-advocate and active lifestyle specialist. I will move mountains to help you achieve your vision. I will keep you accountable. How do you want to live? I’ll get you there. - Marcus Reuben (Founder)

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Recent News

5 Things to quit

June 14, 2018

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March 08, 2017

Take control in these crazy times

February 22, 2017

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